Well, I coped rather well with a whole week off work - I didn't even mind the lack of real routine. But I am really pleased to be going back to work tomorrow. Can't wait in fact. I love the routine of it all as it keeps me rolling just nicely!
Did brave yet another supermarket today - it wasn't one I usually go to so I was more worried about the drive there and back - as it happens I managed fine and didn't get stressed at all.
I think remarkable things are happening as a result of getting some support from my Facebook group - it really is making me more confident because I know what is happening to me if I feel worried, stressed, confused or angry and frustrated. It's all okay.
Anyway, will post again soon.